Questions?

224.225.9042

or

Kara@bellydancercise.com


Bellydancercise

Immerse yourself in the exciting world of shimmies, snake arms and undulations to the beat of exotic world music.  Release your inner belly dancer in this fun, low impact exercise class which uses belly dance to help students achieve tone, balance, posture awareness and strength.  Each 30-minute Bellydancercise class will introduce students to classic belly dance moves, drills and core-strengthening exercises appropriate for dancers of any age, shape or size.  No experience necessary.  Drop-ins welcome.

Tuesdays, 7:15-7:45p

Aerobics Studio at The Wellness Center

Program # 44-4304

Members $36/Non-Members $54 (9-week summer session)

No class on July 24th

Drop-ins: Members $6/Non-Members $9

SPECIAL DISCOUNT: Sign up for both Bellydancercise and Belly Dance Level 2 (with instructor permission) and receive 10% off

 



JOIN US FOR THE NEXT SESSION!
Summer Session: May 22 - July 17
 

Drop-ins are always welcome!



    




Level 2 Belly Dance with Kara

Take your Belly Dance to the next level in this 60-minute Level 2 class which prepares students to perform full-length choreographies created by an experienced belly dance instructor, performer and choreographer, Kara Kowert.  In addition to diligently attending class, students will be expected to practice outside of class and may need to make and purchase costumes, props and accessories for performances on an as-needed basis.  Prerequisite: Instructor permission.

Tuesdays, 8-9p

Aerobics Studio at The Wellness Center

Program # 44-4305

Members $72/Non-Members $108 (9-week summer session)

No class on July 24th

Drop-ins: Members $12/Non-Members $15

SPECIAL DISCOUNT: Sign up for both Bellydancercise and Belly Dance Level 2 (with instructor permission) and receive 10% off




THE WELLNESS CENTER

Campus of Northwest Community Hospital

900 W. Central Rd.

Arlington Ht., IL 60005

847-618-3500





Looking for something pretty?




Please visit Kara's Souk page for more details!






Kara's Student Troupe:

www.DesertOpalDancers.com




Interested in hiring a belly dancer?  Call Kara at 224.225.9042 or send an email to Kara@Bellydancercise.com